| Rider: | Dave Nash |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Thursday, July 10, 2014 |
| Time: | 20:15 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 362 |
| Speed (MPH): | 20.4 Avg / 28.7 Max |
| Power (Watts): | 273 Avg / 529 Max |
| Cadence (RPM): | 56 Avg / 98 Max |
| Heartrate (BPM): | 150 Avg / 168 Max |
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