Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allen Martens
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 11, 2014
Time: 34:39
Distance: 7.22 Miles
Completed:
Calories: 260
Speed (MPH): 12.5 Avg / 25.3 Max
Power (Watts): 101 Avg / 194 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 118 Avg / 124 Max

Ghost

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