| Rider: | Tom Crumpton |
| Team: | YMCA - Southeastern NC - Wilmington (Wilmington, NC) |
| Date: | Monday, July 14, 2014 |
| Time: | 23:23 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 298 |
| Speed (MPH): | 17.7 Avg / 25.8 Max |
| Power (Watts): | 188 Avg / 327 Max |
| Cadence (RPM): | 61 Avg / 74 Max |
| Heartrate (BPM): | 128 Avg / 235 Max |
Personal Best
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