Rider: | Gary Wall |
Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
Date: | Monday, July 14, 2014 |
Time: | 29:56 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 393 |
Speed (MPH): | 15.7 Avg / 31.7 Max |
Power (Watts): | 194 Avg / 402 Max |
Cadence (RPM): | 55 Avg / 94 Max |
Heartrate (BPM): | 143 Avg / 159 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.