Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Herb Keating
Team: Gil (High Prairie, AB, Canada)
Date: Monday, July 14, 2014
Time: 22:03
Distance: 7.22 Miles
Completed:
Calories: 373
Speed (MPH): 19.6 Avg / 28.8 Max
Power (Watts): 257 Avg / 480 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 144 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.