Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Hayes
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, July 14, 2014
Time: 17:33
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 115 Avg / 234 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 117 Avg / 128 Max

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