| Rider: | Dave Nash |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Tuesday, July 15, 2014 |
| Time: | 14:05 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 21.2 Avg / 30.5 Max |
| Power (Watts): | 285 Avg / 585 Max |
| Cadence (RPM): | 57 Avg / 110 Max |
| Heartrate (BPM): | 125 Avg / 171 Max |
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