Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, July 17, 2014
Time: 20:20
Distance: 4.92 Miles
Completed: 98%
Calories: 160
Speed (MPH): 14.4 Avg / 20.2 Max
Power (Watts): 107 Avg / 172 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 108 Avg / 120 Max

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