| Rider: | Fred Smith |
| Team: | YMCA - Greater Providence - West Bay (North Kingstown, RI) |
| Date: | Thursday, July 17, 2014 |
| Time: | 19:18 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 14.0 Avg / 30.5 Max |
| Power (Watts): | 179 Avg / 437 Max |
| Cadence (RPM): | 55 Avg / 96 Max |
| Heartrate (BPM): | 138 Avg / 150 Max |
Personal Best
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