Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Kurt Althouse
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, July 21, 2014
Time: 23:30
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.7 Avg / 28.0 Max
Power (Watts): 192 Avg / 282 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 171 Avg / 189 Max

Ghost

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