Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kenny Hicks
Team: LifeConnections Fitness Center (RTP, NC)
Date: Monday, July 21, 2014
Time: 21:01
Distance: 7.22 Miles
Completed:
Calories: 392
Speed (MPH): 20.6 Avg / 29.1 Max
Power (Watts): 286 Avg / 553 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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