Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: G Scott Homesley
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Monday, July 21, 2014
Time: 19:40
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.1 Avg / 20.6 Max
Power (Watts): 107 Avg / 289 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 116 Avg / 124 Max

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