Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 21, 2014
Time: 32:15
Distance: 8.38 Miles
Completed:
Calories: 307
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 135 Avg / 407 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

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