Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Gluch
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Tuesday, July 22, 2014
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.7 Avg / 18.5 Max
Power (Watts): 131 Avg / 221 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 125 Avg / 145 Max

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