Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kenny Hicks
Team: LifeConnections Fitness Center (RTP, NC)
Date: Wednesday, July 23, 2014
Time: 23:24
Distance: 7.22 Miles
Completed:
Calories: 353
Speed (MPH): 18.5 Avg / 27.8 Max
Power (Watts): 227 Avg / 412 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.