Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, July 23, 2014
Time: 45:01
Distance: 8.38 Miles
Completed:
Calories: 250
Speed (MPH): 11.2 Avg / 20.9 Max
Power (Watts): 69 Avg / 453 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 86 Avg / 94 Max

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