Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Dunham
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, July 30, 2014
Time: 15:24
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 139 Avg / 271 Max
Cadence (RPM): 91 Avg / 109 Max
Heartrate (BPM): 124 Avg / 132 Max

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