Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Massimo Russo
Team: Frontier Communications (Tampa, FL)
Date: Wednesday, July 30, 2014
Time: 15:55
Distance: 5.43 Miles
Completed:
Calories: 275
Speed (MPH): 20.2 Avg / 27.9 Max
Power (Watts): 263 Avg / 438 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 154 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.