Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Isabelle Raines
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, July 30, 2014
Time: 21:28
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.0 Avg / 16.4 Max
Power (Watts): 112 Avg / 194 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 121 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.