Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Barner
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, July 30, 2014
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 176 Avg / 365 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 125 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.