Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, July 31, 2014
Time: 23:52
Distance: 8.38 Miles
Completed:
Calories: 450
Speed (MPH): 21.0 Avg / 29.7 Max
Power (Watts): 290 Avg / 600 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 173 Avg / 202 Max

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