Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Lesa Turnquist
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Tuesday, August 5, 2014
Time: 24:53
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 12.9 Avg / 25.3 Max
Power (Watts): 116 Avg / 310 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 150 Avg / 170 Max

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