Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Tuesday, August 19, 2014
Time: 14:25
Distance: 5 Miles
Completed:
Calories: 256
Speed (MPH): 20.8 Avg / 30.4 Max
Power (Watts): 271 Avg / 599 Max
Cadence (RPM): 53 Avg / 122 Max
Heartrate (BPM): 134 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.