Rider: | Adrian Murray |
Team: | 5 Bridges Health & Fitness - Linglestown (Lingletown, PA) |
Date: | Saturday, August 23, 2014 |
Time: | 19:10 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 252 |
Speed (MPH): | 14.3 Avg / 31.6 Max |
Power (Watts): | 195 Avg / 537 Max |
Cadence (RPM): | 61 Avg / 114 Max |
Heartrate (BPM): | 156 Avg / 189 Max |
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