Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: shehram malik
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Monday, August 25, 2014
Time: 6:16
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 14.4 Avg / 22.2 Max
Power (Watts): 108 Avg / 307 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 172 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.