Wicked Workout 7.80 mi

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Lap Details

Rider: Rick Austin
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Wednesday, September 3, 2014
Time: 29:10
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 16.1 Avg / 28.8 Max
Power (Watts): 195 Avg / 385 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 142 Avg / 167 Max

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