Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, September 4, 2014
Time: 3:41
Distance: 1.5 Miles
Completed:
Calories: 80
Speed (MPH): 24.3 Avg / 26.8 Max
Power (Watts): 336 Avg / 542 Max
Cadence (RPM): 93 Avg / 102 Max
Heartrate (BPM): 111 Avg / 202 Max

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