Ironhorse Rush 6.00 mi

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Lap Details

Rider: clay quimby
Team: Keo 24/7 Fun Fitness (Keosauqua, IA)
Date: Sunday, September 7, 2014
Time: 24:59
Distance: 6.01 Miles
Completed:
Calories: 255
Speed (MPH): 14.4 Avg / 27.9 Max
Power (Watts): 146 Avg / 468 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 133 Avg / 169 Max

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