Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, September 8, 2014
Time: 44:19
Distance: 11.03 Miles
Completed:
Calories: 553
Speed (MPH): 15.6 Avg / 32.0 Max
Power (Watts): 184 Avg / 578 Max
Cadence (RPM): 60 Avg / 115 Max
Heartrate (BPM): 123 Avg / 188 Max

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