Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tom "The Bomb" Lynch
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, September 10, 2014
Time: 28:21
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.7 Avg / 26.2 Max
Power (Watts): 179 Avg / 522 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 158 Avg / 174 Max

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