| Rider: | Kara% Kadli |
| Team: | YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA) |
| Date: | Thursday, September 11, 2014 |
| Time: | 21:19 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 12.8 Avg / 24.1 Max |
| Power (Watts): | 151 Avg / 281 Max |
| Cadence (RPM): | 57 Avg / 85 Max |
| Heartrate (BPM): | 93 Avg / 111 Max |
Personal Best
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