Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michelle Marlow
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, September 11, 2014
Time: 26:14
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 157 Avg / 416 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 176 Avg / 196 Max

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Ghost

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