Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Giph Snelgrove
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Thursday, September 11, 2014
Time: 16:05
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.9 Avg / 27.0 Max
Power (Watts): 133 Avg / 307 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 144 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.