Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gerry Lafleur
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Friday, September 12, 2014
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 15.1 Avg / 26.0 Max
Power (Watts): 148 Avg / 356 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 53 Avg / 53 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.