Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Bartley Jr.
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Saturday, September 13, 2014
Time: 21:10
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 19.6 Avg / 28.1 Max
Power (Watts): 242 Avg / 403 Max
Cadence (RPM): 79 Avg / 116 Max
Heartrate (BPM): 144 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.