| Rider: | Jim Lord |
| Team: | Anytime Fitness - Pottsville Park Plaza (Pottsville, PA) |
| Date: | Tuesday, September 16, 2014 |
| Time: | 20:17 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 235 |
| Speed (MPH): | 13.4 Avg / 28.3 Max |
| Power (Watts): | 169 Avg / 368 Max |
| Cadence (RPM): | 78 Avg / 94 Max |
| Heartrate (BPM): | 144 Avg / 149 Max |
Personal Best
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