Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Dirks
Team: Netzorg Residence (Winter Garden, FL)
Date: Wednesday, September 17, 2014
Time: 18:00
Distance: 4.42 Miles
Completed:
Calories: 148
Speed (MPH): 14.8 Avg / 17.4 Max
Power (Watts): 113 Avg / 160 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 114 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.