Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shawn Murray
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, September 17, 2014
Time: 28:55
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 16.3 Avg / 29.8 Max
Power (Watts): 210 Avg / 418 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

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