Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rodney Long
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 18, 2014
Time: 25:24
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 17.0 Avg / 27.4 Max
Power (Watts): 187 Avg / 324 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 167 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.