Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bob Bestgen
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Thursday, September 18, 2014
Time: 15:57
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 16.6 Avg / 18.3 Max
Power (Watts): 140 Avg / 172 Max
Cadence (RPM): 46 Avg / 51 Max
Heartrate (BPM): 88 Avg / 88 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.