Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jean Engelke
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Thursday, September 18, 2014
Time: 6:43
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 92 Avg / 182 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 116 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.