Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: G Scott Homesley
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, September 18, 2014
Time: 24:22
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 13.1 Avg / 24.4 Max
Power (Watts): 126 Avg / 379 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 121 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.