Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: S A
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Friday, September 19, 2014
Time: 28:50
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 131 Avg / 254 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 142 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.