Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Graves
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Sunday, September 21, 2014
Time: 25:49
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.1 Avg / 24.4 Max
Power (Watts): 160 Avg / 493 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

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