Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Anderson
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, September 22, 2014
Time: 13:27
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 195 Avg / 422 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 142 Avg / 154 Max

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