Apple Grinder 7.00 mi

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Lap Details

Rider: NICOLAS DELANDE
Team: Blooming Club (Draguignan, France)
Date: Monday, September 22, 2014
Time: 22:35
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 18.5 Avg / 27.5 Max
Power (Watts): 209 Avg / 408 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 166 Avg / 182 Max

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