Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Shawn Murray
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, September 22, 2014
Time: 41:34
Distance: 12.18 Miles
Completed:
Calories: 613
Speed (MPH): 17.5 Avg / 28.6 Max
Power (Watts): 221 Avg / 394 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 134 Avg / 160 Max

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