Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Paul Nelson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Tuesday, September 23, 2014
Time: 18:02
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 120 Avg / 367 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 136 Avg / 145 Max

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