Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom "The Bomb" Lynch
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, September 24, 2014
Time: 15:50
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 18.9 Avg / 22.0 Max
Power (Watts): 192 Avg / 355 Max
Cadence (RPM): 81 Avg / 88 Max
Heartrate (BPM): 152 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.