Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lindsay Long
Team: Nancy Banker Home (Ashburnham, MA)
Date: Thursday, September 25, 2014
Time: 33:50
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 14.9 Avg / 20.5 Max
Power (Watts): 126 Avg / 323 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 113 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.